MY NEW BLACK SEED HONEY

YOU WILL SEE BELOW WHY WE ARE NOT CHANGING OUR PROTOCOLS AND NOTING TO BE CAREFUL WITH CINNAMON USAGE.

RECIPE - MY NEW BLACK SEED HONEY

INGREDIENTS

• 650 GRAMS OF HONEY
• 1/3 TO 1/5 CUP OF HEATED PROPERLY AND GROUND FINE BLACK SEEDS
• 1 TABLESPOON OF BLACK SEED OIL
• 1 TABLESPOON OF CEYLON CINNAMON

DIRECTIONS:

​HEAT THE SEEDS PROPERLY - PER MY YOUTUBE VIDEO HERE

1. Place 1/2 kilo of honey in a jar along with 1/3 cup of fine ground, high quality black cumin seeds.
2. Mix well.  
3. Add in the cinnamon and black seed oil (I prefer Zatik - Use discount code LIFE10)
4. Mix very well.  Set aside till the next morning.
5. In the morning start adding more honey and black seeds to the jar.  Stir well.

The mixture should be that of chocolate.  

Dosage.  1 teaspoon before sleep.

NOTE:  The cinnamon is now added for a multitude of reasons.  One of those reasons is pain.  I can't tell you what a believer I am now.  I have sent a friend to the US to bring me back a truck load.

NOW UNDERSTAND WHY WE ARE ALERTING YOU ABOUT CINNAMON

Quite by accident I would discover how very powerful cinnamon really is.  It would deal with my horrible pain more than you can imagine.  I would wonder what Angel had come to save my life.  

I would also find out how dangerous cinnamon can be if used wrong.  Cassia (regular household cinnamon) could destroy your liver with as little as 1 teaspoon and even cause some cancers (so studies on rats showed).  

So I had to quickly change what I was doing on my website and Youtube channels.

This ingredient, coumarin, was the deadly ingredient.  The way to get around this was to buy Ceylon Cinnamon which only has a very small trace of coumarin in it and you can now enjoy the pain relieving wonder.

​I became worried about my clients as many of my recipes contain cinnamon.  In essence if you mix the honey well or the powders I have taught you, you will not have a problem.  But why not buy Ceylon and be safe.

BENEFITS OF CINNAMON ARE

1. AIDS IN PAIN RELIEF - NOT ONLY ARTHRITIS
2. RELIEVES MENSTRUATION CRAMPS
3. REDUCES THE RISK OF DIABETES
4. REDUCES INFLAMMATION
5. REGULATES BLOOD SUGAR LEVELS
6. AIDS DIGESTION
7. RELIEVES MUSCLE STIFFNESS
8. PREVENTS TOOTH DECAY AND GUM PROBLEMS
9. IMPROVES BLOOD CIRCULATION 
10. ANTI-MICROBIAL - HELPS THE BODY FIGHT VIRUS AND INFECTIONS​

NOT ALL CINNAMON IS CREATED EQUAL

Cassia is the stronger cinnamon and one that is studied more often and has more  cinnamaldehyde (95%) than does Ceylon but ​Overall, it’s not possible to say which one has more health benefits. However, Ceylon has far less potential to cause harm when consumed regularly.

Ceylon is from Sri Lanka or India and the one most desired. The taste is milder due to having less cinnamaldehyde oils than the cassia.

 Ceylon is much more expensive too and so many will opt for the cassia but now the studies are out showing cassia may cause cancers and liver damage, Ceylon is much more desirable.

​Ceylon is also anti-parasitic, anti-microbial and antioxidant.  

Though Coumarin is a natural ingredient, it carries a risk for causing liver damage or failure in sensitive individuals, and among those who consume the Cassia cinnamon daily, or in large amounts.

Cassia cinnamon has high levels (about 0.4-0.8%) of coumarin, which is why some European countries have banned the Cassia variety.

A 2012 review article published in “Diabetic Medicine” (here) examined 16 studies of Ceylon cinnamon specifically, and uncovered beneficial effects of Ceylon cinnamon for diabetics, yet found no toxicity to the liver and kidneys.
​
In fact, coumarin-free Ceylon cinnamon may actually be beneficial to the liver, according to studies reviewed by “BMC Complementary and Alternative Medicine” (here), while showing no negative effects to any other organ systems.