BLACK SEEDS INCREASE SEMEN QUALITY IN MEN

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Low semen quality and infertility in men is more common than most people think. Since, there are several lifestyle choices that affect sperm quality in a man.

These are the choices that we make on a daily basis. For example, the food we eat, stress levels, and exposure to industrial toxins, all affect our sexual health on a massive scale.

The good news is that the semen quality can be improved. Black Seeds, also known as Nigella Sativa, have been found to increase fertility rates among men.

Daily doses of their supplements improve all the metrics of sperm count and boost male potency.

Today, this article lists some of the exceptional benefits of Black Seeds. These benefits have been associated with improved fertility in men of all ages.
Before we delve deeper into the subject of Black Seed and its impact on sexual health, first let’s find out what the causes of male infertility are. In addition, why some men have a poor chance of making their female partner pregnant. Here is the list of top causes that affect men’s sexual function. Some causes are usual, while others can envelope you with surprise.

Electromagnetic Frequencies
 
We aren’t the dinosaurs now; we’re breathing in the 21st century. Today, electromagnetic frequencies (EMF’s) are all around us. Several scientific studies have confirmed that heating of the testicles from the EMF’s cause lower sperm count and quality. So, stop placing laptop on your lap, and don’t keep phones in your pockets too. It is dangerous for sexual life.
 
Cigarette Smoking
 
Not only cigarette, every kind of smoking is bad for your sex health. It damages your sperm. However, the impact of it can be reversed once you quit it and plan healthy diet.
 
Soy Foods & Alcohol
 
Soy foods like soy milk and soy burgers contain concentrated amounts of Isoflavones. These Isoflavones block estrogen receptor sites that are needed for testosterone. Similarly, excessive alcohol consumption decreases the number of normal sperm too. So, avoid soy foods as much as you can and start relishing fresh juices in the morning, instead of alcohol.
 
Casual Causes
 
Prolonged sitting, emotional stress, and wearing tight clothing affect sperm health. People who work on computers for long stretches of time also risk their potency. These negative causes look small, but they can destroy your sex life in minutes.

Black Seeds for Male Infertility
 
Several studies have demonstrated the effects of black seeds on male infertility. Scientists from different regions confirm that too. They have done several studies, not only on humans, but on animals as well.

Their studies show us that black seeds have anti-oxidative actions to encounter impairment in sperms. In fact, in another test study, these seeds were given to a group of infertile men that have abnormal sperm quality.

The instant results of this study were astonishing. The sperm count, motility and morphology, and semen volume were all improved. In the
 second study, the researchers concentrated on the pH of the semen and its volume. Since, better pH determines the motility of the sperm. It gives the sperm a better shot at penetrating the egg.
 
But, this was only the first part of the study. After almost two month, the researchers again tested the motility, morphology, and sperm count of their subjects. Men who were consistently counting on black seeds supplements had significantly higher sperm count.

They had better motility and morphology, and improved pH levels than the other group. The researchers of this study wrote: ‘It is concluded that daily intake of 5ml N. Sativa for two months improves abnormal semen quality in fertile men without any adverse effects.’
In case you don’t know the difference between sperm-count, morphology, and motility, allow us to explain them in the simplest words.
 
- Sperm Count: 40 million to 300 million is the normal range for the sperm count per milliliter of ejaculation. If it is lower than 20 million, it should be considered poor. However, if the motility and morphology are normal, 20 million sperm count should be normal too.
 
- Motility: It is a significant part of the semen analysis. Scientists use this term to explain the movement and swimming of sperm. Poor motility rate means the sperm does not swim well, which in a way means infertility. For that reason, the movement of the sperm matters a lot in fertility. Our sperms are programmed to swim & reach their destination – the ovulate egg.
 
- Morphology: The size and the shape of the sperm is ‘Morphology’. Normal sperms have an oval head (5-6 micrometers long and 3.5-4.5 micrometers wide) with a long tail. On the other hand, abnormal sperm have defects in head or tail. It either has large or misshapen head or crooked, two tails. Fortunately, you don’t need to have 100% morphology rate. Just 4% of normal sperm shape is necessary to keep your semen healthy.
 
Surprisingly, black seeds work on all these three factors.
Other than that, a 2009 study, published in ‘Nutrition Research’, disclosed that Zinc has an important antioxidant role in semen health. If the zinc quality is poor in a man’s body, the risk factor for low quality semen and male infertility will increase. It is a natural phenomenon which no one understands.

Perhaps, that’s why, more than 40% men are low in zinc. It is indispensable for them to simply add zinc to their diet immediately, if they want to improve fertility and have a healthy, sexual life. Luckily, black seeds offer you that opportunity as well. They are a brilliant source of zinc. Daily dosage of them can boost your testosterone levels, sperm count, and motility. You’ll start feelings like a new person again.
 
One can take black seeds in any form to increase his semen quality. Lots of recipes are available on the web too. But, just one teaspoon of the black seed oil mixed with honey is enough to give the desired results. It’s a natural and raw way to treat infertility. It doesn’t matter whether you are 30+ or 60+, black seeds have golden standards for every age.
 
Source:
http://www.greenmedinfo.com/blog/black-seed-boosts-fertility-and-semen-quality-men
https://examine.com/supplements/nigella-sativa/
http://newsrescue.com/black-seed-oil-improves-sex-drive-fertility-boosts-sperm-quality-quantity/#axzz4ia4SI5Bl
https://www.nabiblackseedoil.com/black-seed-information/black-seed-oil-male-infertility

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