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HOME MADE LARA BARS

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Lara Bars are raw and delicious treats made with raw date paste. They are packed full of wonderful things including black cumin.  You can use the oil if you do not have any seeds.  One of my favorite treats for any time of the year is Lara Bars.

Ingredients:


  • 1 pound of date paste (regular dates may be substituted - deseed)
  • 1/4 glass of water
  • 1 cup of chopped nuts (assorted as you like)
  • 2 tablespoons ground flax seed
  • 2 tablespoons ground black seeds
  • 1 tablespoon sesame seeds
  • 2 tablespoons coconut
  • Pinch of salt
  • 1 to 2 teaspoons cinnamon
  • Pinch of nutmeg

Directions:

  1. Chop the date paste into small pieces and set aside.  In a food processor add in the nuts and pulse until they are chunky.
  2. Add in the ground black seeds, flax seeds and coconut and pulse again.  Lastly put in the sesame and pulse once or twice only.
  3. Add in the seasoning and start adding in the dates.  Pulse slowing and continue to add along with the water until you get everything mixed.
  4. The mixture may be too much for the food processor so remove the date mixture and put in a large oiled or baking pan that has some non-stick spray on it.
  5. Press the date mixture into place and press down hard moving it together to make a solid bar.
  6. Place in the refrigerator to set.  After two hours you can cut into small squares and store in an air tight container.

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ABOUT US
We at Nigella Sativa, ie BSE Imports/Exports believe that natural medicine and especially black seed oil can reverse all disease when taken properly with diet and exercise.

We have many experts here which include some of the best doctors and nurses in the field of Nigella Sativa also.  I have been helping people for more than 10 years be wll naturally and we hope this information will help you also.

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health.   Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only. -
Copyright Protected - Nigella Sativa.com - 2018-2020 - All Rights Reserved -  Any infringe on our copyright will be prosecuted to the fullest extent of the law.
  • HOME
  • Store
    • Herbal Store
  • HOW TO TAKE
    • Dosage for Black Seed Oil and Seeds
  • DOSAGES
    • Nigella Sativa – Scientific Rationale Related to its Therapeutic Effects
  • Pets
  • Cancer
    • Black Cumin is Breast Cancer's Worse Enemy
    • Cancer Diet - Healthy Eating for Cancer Patients
    • Chemotherapy May Cause Tumors to Spread like Wildfires
    • Is There a Cure for Pancreatic Cancer Using Black Cumin
    • Natural Remedies for Skin Cancer - 1 Being Nigella Sativa
    • Nigella Sativa Allieviates Bone Cancer
    • Nigella sativa (Black seeds) anti-leukemic Effects – A Safer Alternative
    • RESEARCH SHOWS THAT CANCER RATES WILL RISE DRASTICALLY OVER THE COMING YEARS
    • The Anti-Cancer Healing Protocol >
      • The Anti-Cancer Healing Protocol - Page 2
  • FIBRO
    • Fibromyalgia: signs, symptoms, and remedies for this debilitating condition
    • Nigella Sativa, CBD, and More: Solutions for Fibromyalgia
  • CBD AND NIGELLA SATIVA
    • Cannabis Sativa vs Nigella Sativa - Which One is Best
    • Nigella sativa: the cousin of cannabis sativa with a powerful story to tell
  • VIDEOS
    • VIDEO DIRECTORY
  • Surviving Through the COVID-19 Pandemic
  • Top 20 Reasons to use Black Cumin Oil and Capsules
  • Articles
    • Black Cumin Seed Oil Benefits -
    • Black Seeds Increase Semen Quality in Men
    • The Latest in Health Trends: Black Seed Oil
    • The Many Health Benfits of Honey - The Blessed Gift
  • Articles 2
    • BLACK SEED OIL IS BETTER THAN TYLENOL FOR ARTHRITIS RELIEF
    • Can You Lose Weight with Nigella Sativa
    • Migraines - Headaches - 12 Remedies with Pictures
    • My Protocol for Dementia Recovery
    • The Amazing Health Benefits of Pure Yemeni Sidr Honey - The World's Best Honey
    • The Best Herbal Teas for Cancer and 1 is Nigella Sativa
  • PRIVACY POLICY - GDPR COMPLIANT
  • Contact
  • About
  • Healthy Articles
  • Nigella Sativa Online Courses - Part 1
    • Nigella Sativa Online Courses - Part 2
    • Nigella Sativa Online Courses - Part 3
  • Untitled
  • Store
  • PCOS and Nigella Sativa
  • Childhood Epilepsy
  • Natural Diuretics
  • New Page
  • Nigella Sativa Respiratory Illness
  • Healing Effect on Sarcoidosis
  • EBOOKS
  • Cardiovascular Disease
  • Nigella sativa and Honey Coronavirus
  • Depression and COVID19
  • 12
  • 15% Off Coupon - Perfect Press Black Seed Oil
  • Consultation
  • How to Use Nigella Sativa
  • How Contagious is Leprosy
  • Kidney Cancer
  • Kidney Failure - Stage 5