Learn the Many Natural Viagra Alternatives
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Natural Viagra Alternatives!
Viagra is one of the most famous medicines of this century for impotent men. It is used to treat erectile dysfunction. It increases blood flow to particular areas of body and relaxes the muscles in the wall of blood vessels. This process facilitates a man in getting and sustaining erection for a long time when he is sexually aroused. Though, this entire process looks simple, but it is quite controversial too. It has its own cons, side effects, and warnings. For example, it can cause vision loss in the long run. In addition, some people also report ringing in the ears (tinnitus) and dizziness. Expert believe that consistent use of it can invite serious health troubles. One can deal with heart attack, chest pain, hypertension, stomach ulcers and liver problems as well. Natural Alternatives Just because there is evidence behind Viagra's effectiveness doesn't mean it is a good evidence. There are many underlying issues that demand medical experts attention and need to be corrected. However, luckily, today we have several natural Viagra alternatives which aren't only safe, but also bring salvation for a countless number of men. |
If you are unable to get or maintain an erection for sexual intercourse, try these below natural alternatives. Many reviews confirm their safety profiles and show that they work on the underlying causes to treat erectile dysfunction or impotence.
Saffron is King and the Best Viagra for Women Too
Saffron is actually a spice. It is derived from the flower of Crocus Sativus. It possesses numerous health benefits, which are tough to find in other herbs and spices.
Especially, for erectile dysfunction or impotency, it is a blessing. Several recent clinical studies have suggested that it is one of the most effective spice for improving sexual health. Even the topical saffron containing creams have direct therapeutic effect on the skin. They are as effective as oral consumption for the treatment of sexual dysfunction.
According to scientists, the antidepressant activity of saffron makes it a super powerful natural alternative. It relaxes the muscles, improves mood, and contribute to positive sexual function.
Just 200mg of saffron everyday can reverse erectile dysfunction in two weeks. And now new research shows that saffron is a wonderful viagra for women too.
Though, before opting for this natural product, remember that it is a highly prize culinary ingredient or medicine. Since, it is cultivated and harvested by hands. In order to produce a single pound of saffron spice, it takes about 75,000 saffron blossoms.
Saffron is actually a spice. It is derived from the flower of Crocus Sativus. It possesses numerous health benefits, which are tough to find in other herbs and spices.
Especially, for erectile dysfunction or impotency, it is a blessing. Several recent clinical studies have suggested that it is one of the most effective spice for improving sexual health. Even the topical saffron containing creams have direct therapeutic effect on the skin. They are as effective as oral consumption for the treatment of sexual dysfunction.
According to scientists, the antidepressant activity of saffron makes it a super powerful natural alternative. It relaxes the muscles, improves mood, and contribute to positive sexual function.
Just 200mg of saffron everyday can reverse erectile dysfunction in two weeks. And now new research shows that saffron is a wonderful viagra for women too.
Though, before opting for this natural product, remember that it is a highly prize culinary ingredient or medicine. Since, it is cultivated and harvested by hands. In order to produce a single pound of saffron spice, it takes about 75,000 saffron blossoms.
Pumpkin Seeds
Erectile dysfunction is usually caused by low amount of zinc within the body. When the zinc levels are low, your body breaks down natural testosterone, produce a decrease in libido, and flood you with depression and anxiety. You start giving poor sexual performance.
The reason why pumpkin seeds are the best alternatives is they are good source of zinc. That's why, they have a strong connection with erection and sexual performance. They also contain omega 3 fatty acids, which enhance and boost libido for optimal testosterone production in the body.
Other than that, pumpkin seeds are the powerhouse of several nutrition. These seeds contain manganese, iron, copper, potassium, and phosphorus. They are with the combination of high levels of vitamins E, C, D, K and B group. All these things are also the key elements for boosting male sex drive and libido.
Are these seeds safe?
Yes, they are. Pumpkin Seeds aren't only safe, but also improve your heart and health function. They also benefit blood pressure patients and prevent cardiac events like heart attack. On the whole, they are good for men's health. You can eat them raw or roast them using the oven. Just separate them from the flesh, clean them, and eat.
You can also purchase them roasted or salted and make them a great addition to salads.
My favorite way to do this is with Styrian Pumpkin Seed Oil - Check it Out Here
Erectile dysfunction is usually caused by low amount of zinc within the body. When the zinc levels are low, your body breaks down natural testosterone, produce a decrease in libido, and flood you with depression and anxiety. You start giving poor sexual performance.
The reason why pumpkin seeds are the best alternatives is they are good source of zinc. That's why, they have a strong connection with erection and sexual performance. They also contain omega 3 fatty acids, which enhance and boost libido for optimal testosterone production in the body.
Other than that, pumpkin seeds are the powerhouse of several nutrition. These seeds contain manganese, iron, copper, potassium, and phosphorus. They are with the combination of high levels of vitamins E, C, D, K and B group. All these things are also the key elements for boosting male sex drive and libido.
Are these seeds safe?
Yes, they are. Pumpkin Seeds aren't only safe, but also improve your heart and health function. They also benefit blood pressure patients and prevent cardiac events like heart attack. On the whole, they are good for men's health. You can eat them raw or roast them using the oven. Just separate them from the flesh, clean them, and eat.
You can also purchase them roasted or salted and make them a great addition to salads.
My favorite way to do this is with Styrian Pumpkin Seed Oil - Check it Out Here
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Honey is the Best Aphrodisiac
Honey helps you to get rid of erectile dysfunction in no time. It spices up your relationship. And, these aren’t just words. There are a few convincing evidences behind it:
PLEASE READ MY EXTENSIVE ARTICLE ON HONEY |
Green Tea
Green Tea is a natural remedy of erectile dysfunction. It provides potent anti inflammatory and antioxidants benefits that support prostate and sexual health.
Scientists have confirmed that long term consumption of green tea reduces impotency. Because, it has anti-oxidant rich properties which increase blood flow, improve erectile response, and smooth muscle relaxation. Furthermore, it is also a powerful source of 'Catechin', which is a highly potent antioxidant. Catechin is 100 times more effective in neutralizing free radicals than vitamin C.
Why do we need catechin as a anti free radical agent?
If you are pondering this question, it is because our sperms are highly susceptible to free radicals. Our bodies absorb free radicals through air, food, and even sunlight. The more we absorb them, the more they hurt us and make us inefficient in bed.
However, regular consumption of green tea neutralizes free radicals and promotes fertility.
Green Tea is a natural remedy of erectile dysfunction. It provides potent anti inflammatory and antioxidants benefits that support prostate and sexual health.
Scientists have confirmed that long term consumption of green tea reduces impotency. Because, it has anti-oxidant rich properties which increase blood flow, improve erectile response, and smooth muscle relaxation. Furthermore, it is also a powerful source of 'Catechin', which is a highly potent antioxidant. Catechin is 100 times more effective in neutralizing free radicals than vitamin C.
Why do we need catechin as a anti free radical agent?
If you are pondering this question, it is because our sperms are highly susceptible to free radicals. Our bodies absorb free radicals through air, food, and even sunlight. The more we absorb them, the more they hurt us and make us inefficient in bed.
However, regular consumption of green tea neutralizes free radicals and promotes fertility.
Vitamins that Help
According to Greenmedinfo: L-Argine is the number one vitamin to take and then lists ginseng, pycnogenol, maca and tongkat ali and important vitamins to consider.
According to Greenmedinfo: L-Argine is the number one vitamin to take and then lists ginseng, pycnogenol, maca and tongkat ali and important vitamins to consider.
Exercise
There are many exercises that can be practiced to treat impotency. If you are wondering how to put a stop to erectile dysfunction through a natural alternative, you can count on exercises. Even experts recommend them as they have the ability to cure erectile dysfunction condition.
Having a satisfying sex life is strongly associated with proper exercise routine. Exercises work on several aspects at the same time in order to boost fertility.
For example, they control stress, relax your muscles, and allow you to get enough sleep, which is essential for a good foundation for sexual health. Furthermore, regular exercises can also lead to the release of chemical called endorphins. Endorphins are known as sex stimulants as they release sex hormones. Moreover, they improve mood and impart a sense of calm as well.
So, try exercises like aerobic, yoga, and swimming. These exercises are the natural sources for treating erectile dysfunction. Besides, unlike Viagra, they improve your general health.
There are many exercises that can be practiced to treat impotency. If you are wondering how to put a stop to erectile dysfunction through a natural alternative, you can count on exercises. Even experts recommend them as they have the ability to cure erectile dysfunction condition.
Having a satisfying sex life is strongly associated with proper exercise routine. Exercises work on several aspects at the same time in order to boost fertility.
For example, they control stress, relax your muscles, and allow you to get enough sleep, which is essential for a good foundation for sexual health. Furthermore, regular exercises can also lead to the release of chemical called endorphins. Endorphins are known as sex stimulants as they release sex hormones. Moreover, they improve mood and impart a sense of calm as well.
So, try exercises like aerobic, yoga, and swimming. These exercises are the natural sources for treating erectile dysfunction. Besides, unlike Viagra, they improve your general health.
Concluding Thoughts
Without doubt, Viagra can be very effective in treating ED. However, it is not right for everybody, and it is not 100% safe either. Try these above natural alternatives. They don't contain risk factors and also work on the root causes of erectile dysfunction. Besides, other than these natural remedies, ponder your lifestyle too. There are some factors that contribute to erectile dysfunction. For example, avoid or limit alcohol use & quite smoking. Furthermore, avoid antidepressants, get sleep, and maintain a healthy weight as well.
Sources:
Without doubt, Viagra can be very effective in treating ED. However, it is not right for everybody, and it is not 100% safe either. Try these above natural alternatives. They don't contain risk factors and also work on the root causes of erectile dysfunction. Besides, other than these natural remedies, ponder your lifestyle too. There are some factors that contribute to erectile dysfunction. For example, avoid or limit alcohol use & quite smoking. Furthermore, avoid antidepressants, get sleep, and maintain a healthy weight as well.
Sources:
- http://www.greenmedinfo.com/blog/13-alternatives-viagra-wont-fall-flat-1
- https://www.naturalmedicinejournal.com/journal/2013-07/saffron-improves-sexual-dysfunction
- https://gatemablogw.wordpress.com/2016/12/06/men-must-see-this-pumpkin-seeds-and-erection/
