USE BLACK CUMIN SEED OIL FOR ANXIETY AND PANIC ATTACKS!

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‘Black Seed Oil’, also known as ‘black cumin oil’, comes from the seeds of Nigella Sativa plant that is native to Asia.

Because of its medicinal properties, it receives immense respect all around the world. Particularly, professional herbalists recommend it over and over again.
 
However, in Arabic cultures, it is more than a natural remedy. It is indeed known as the oil of blessing that has the ability to cure anything except death.
 
Since ancient times, this oil has been used as a folk medicine. People used it for many diseases.

Especially, in ancient Egyptians era, it was the key remedy for almost all ailments.

They used it to cure many diseases like rashes, soars, and other inflammatory conditions.

It was known as ‘panacea’ among them – a cure for all problems and diseases.
 
These days, modern scientists are showing great interest in its compounds. According to them, it contains more than 1600 compounds that treat a wide range of health issues. It is impossible to find all of them together in any other oil. They possess very positive pharmacological effects.  These effects have the ability to cure even the deadliest diseases.
 
Most people perceive its positive pharmacological activities in general. But they don’t know much about its neuropsychiatric effects.
 
If you are dealing with chronic anxiety disorder, or temporary panic attacks, you are in luck.
 
Experts have examined its effects on mood, anxiety, and cognition in adolescent human. They have done various studies on animal and human subjects. For example, there is a 2014 study on the efficacy of black seed oil. It indicates that, Over the 4 week period, this oil controls mood fluctuation, makes you feel happy, and decreases anxiety level.
 
On top of that, it also improves memory attention and learning. These improvements also facilitate in comprehending and dealing with the baffling situations efficiently.
 
Researchers believe that antioxidant, anti-inflammatory compounds, and nutrients are responsible for actual improvement. They work together to cure neurological and psychiatric problems.
 
Therefore, one can say it has everything you need to cure anxiety or panic forever.

Black Seed Oil and Anxiety
 
Anxiety is the part of life. It exists as a normal emotional response to a fearful condition. Recent statistics show that approximately 40 percent of adults suffer from it.
 
If you feel anxious a lot, even on small things, like before you take a test or walk down a dark street, it means you are dealing with anxiety disorder. This kind of anxiety ends soon after you are out of the situation that caused it. But, it halts the life and makes you feel miserable, over and over again.
 
Anxiety has many forms as well; all of them aren’t that simple or go away on their own.
 
Millions of people in the United States have a severe kind of anxiety. It isn’t temporary and indeed gets worse over time. From chest pains to nightmares, they deal with many symptoms on a daily basis and become despondent in life.
 
Some of them are even afraid to leave home, once it attacks them and become heavy on their nerves.
 
Recent statistics show that cases of anxiety disorders are up 1200% over the past three decades. There is a widespread opinion that it is a feature of modern times. In fact some people call it the disease of 21st century, which has become epidemic.
 
Researchers comprehend that today the search for new natural alternative for the anxiety is necessary. That’s why, they are conducting numerous pharmacological studies on the extracts of Nigella Sativa Seeds. They are discovering that black seed oil, correctly extracted from Nigella Sativa seeds, is a high value medicinal solvent. It is efficient in the treatment of all kinds of anxiety disorders and panic attacks.
 
These discoveries are opening the floodgates of attention.

Many researchers are indeed assessing its effects on central nervous system too in order to find out how it actually works. In all their studies, black seed oil exhibited ‘Anxiolytic’ effect. It also encouraged efficiency in psychological behaviors on all measures of fear and other anxiety like behaviors.
 
For example, oral administration of black seed oil raises brain levels of 5-HT, but at the same time it reduces of 5-HIAA notably. This proves that this latent, natural remedy can improve anxiety like behaviors on a massive scale.
 
Furthermore, in another study, researchers revealed that this potent oil also increases brain and plasma levels of tryptophan.
 
In case you don’t know about ‘Tryptophan’, it is a phenomenal amino acid. It regulates your mood, balances hormone levels, and decreases anxiety. This amino acid also elevates serotonin naturally that facilitates in stabilizing moods and keeping people from being depressed.
 
Based on these researches, people recommend ‘Black Seed Oil’ as a useful choice for anxiety treatment.
 
However, this is just one aspects of this oil. There are lots of other factors that make it a potent potion for anxiety and panic disorders.
 
One of the main components of black seed oil, thymoquinone, also enhances the anti-anxiety effects through modulation of GABA and NO.
 
Besides, do you know deficiency of some specific nutrients can also cause anxiety, panic attacks, and mood swings? Yes, it’s true. If you are dealing with chronic anxiety or mood problems, there is a chance that you are nutrient deficient too.
 
Fortunately, there are lots of nutrients and vitamins in the black seed oil that can banish anxiety from your life – forever.
 
Many vitamins and other compounds of this oil are directly associated with brain function. These vitamins not only reduce anxiety, but also make you feel great emotional strength and extreme confidence.
 
Bear in mind that the anti-anxiety effects of black seed oil take time to work and so do not expect an overnight cure. But some people feel the anti-anxiety effects of it on day one too.
 
Lastly, and most importantly, can you drink Black Seed Oil?
 
This question often baffles people, as they assume it is potent oil, and it’s perhaps not safe to drink it in a long-term.
 
Well, you can drink the ‘Black Seed Oil’. It is completely safe, and without side effects. However, you cannot take black seed oil if your pregnant and you must quit taking black seed oil 2 weeks prior to any surgery. 
 
For internal use, most people take one teaspoon of black seed oil twice per day with honey or juice and always on an empty stomach. Some people mix it in a cup of yogurt too or drizzle it on a salad or on veggies in place of olive oil.

"i've tried almost every natural supplement to help with depression and so far black seed oil is the best by far it seriously feels as good as an anti depressant for me amazing."  You tube follower

Concluding Thoughts
 
Anxiety related diseases can be caused by state of stress, despair, confusion, and fear. They are among the most common and prevalent forms of psycho-social dysfunctions, with no age boundaries. If you suffer from anxiety or panic attacks, you will almost benefit from taking black seed oil. Some people experience gentle positive results, while others relish phenomenal results in no time. It relies on the severity of disease & health condition.

For a quick response or treatment take 1 inch of peeled and shredded fresh ginger and 1/2 teaspoon of this black seed oil and mix well.  Eat all at once.  It will give you immediate relieve and relaxation.  Years ago I had panic attacks and I used this remedy and it worked well.  You can also use ground seeds if you prefer.  It does have an awful taste.

Sources:
http://adhdboss.com/black-seed-oil-anxiety/
https://www.ncbi.nlm.nih.gov/pubmed/19339222
https://www.omicsonline.org/open-access/neuropsychiatric-effects-of-nigella-sativa-black-seed--a-review-2327-5162-1000209.php?aid=67144