I had an inspiration on how living longer (longevity), and black cumin oil could save the world. I had a vision on how the world does not yet know enough about this miracle oil and seed and that the benefits outlay far more than what is known. An inspiration—a thought – a hope!
So I went to make a video on black cumin and longevity, and there were none. I quickly went to #1 because I was the only one talking on the subject. A woman named Barbara brought up two things to me.
Renee Tulloch • 2 hours ago (edited) 57 Subscribers
Thank you Sister Sam for all of the wonderful information you share. I have followed your “tips”. Had a check up with my doctor and my blood work is awesome! My triglycerides came back high, everything else was so good we didn’t believe the machine. So she sent the bloodwork to the lab come to find out my triglycerides were perfect. The machine in the office was giving a false read. I need to inbox you the whole story you will laugh with joy at what I said to my doctor. God bless you. 😊
In general, the use of multivitamin supplements was associated with longer telomere length (Figure 1). Compared with nonusers, daily users had on average 5.1% longer telomeres (P for trend = 0.002). This difference (273 bp) corresponds to ≈9.8 y of age-related telomere loss since each year of age was associated with a 28-bp shorter telomere in our sample." Source
Micronutrient intake from foods was generally not related to telomere length, except for vitamins C and E (Table 4). Higher dietary intake of these 2 antioxidants was associated with longer telomere length in a dose-response manner even after multivitamin use was adjusted for. Among women who did not use multivitamins (n = 203), higher dietary intakes of β-carotene, folate, magnesium, and vitamins C, E, and A were each associated with longer telomere length (Table 4). Source
Yes, I am asking you to give me 30 days to "BEGIN" the healing journey. After 30 days you are going to see drastic changes to your body and your life. You will feel better, look better and have more energy. But it takes dedication and it takes a firm commitment.
For me I have made many changes like dedicating the next year to the peaceful solitude of my home. I have asked Allah to let me be in a quiet surrounding for one year without neighbors or people who stress me. I know stress is that harmful.
I know the journey begins with the first steps. After the 30 days are up you will see the changes in your body and want to keep working to live longer and better.
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